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A personal fitness trainer creates customized workout and nutrition plans to help clients achieve fitness goals, ensuring safety and proper exercise form, and provides ongoing motivation, accountability, and progress tracking through regular assessments and feedback. Key duties include consulting with clients, designing safe and effective programs, teaching exercise techniques, monitoring progress, and staying current with fitness trends and certifications. Job Summary A personal fitness trainer is a qualified professional who guides and motivates clients to improve their physical fitness and overall well-being. This involves assessing individual needs, developing personalized training programs, providing instruction and support, and monitoring progress to help clients achieve their health and fitness goals. Key Responsibilities • Client Assessment & Goal Setting: Evaluate clients' fitness levels, health history, and goals to create realistic and achievable targets., • Program Design: Develop customized workout plans and nutrition advice tailored to each client's specific needs, including rehabilitation or performance improvement., • Instruction & Supervision: Teach proper exercise techniques, monitor clients during training sessions, and ensure they perform movements safely and effectively., • Motivation & Accountability: Provide constant support, constructive feedback, and motivation to help clients stay on track and committed to their fitness journey., • Progress Tracking: Regularly monitor and record client progress through measurements and assessments to make necessary adjustments to their plans., • Client Education: Educate clients on injury prevention, recovery techniques, healthy eating, and lifestyle changes to promote a holistic approach to wellness., • Safety & Compliance: Maintain a safe and organized training environment and adhere to all health and safety regulations., • Continuous Learning: Stay updated on the latest fitness trends, research, and certifications to enhance skills and knowledge

Job Title: GROUP FITNESS INSTRUCTOR FOR KIDS Organization: TUFF Teaching Us Fitness & Fundamentals Location: Jamaica, Queens and East New York, Brooklyn Job Type: part time Job Description: TUFF in collaboration with Roy Wilkins Recreational Center and NYPD Community Affairs is seeking certified personal trainers to provide fitness training to children aged 7 and up in a group setting. As a nonprofit organization dedicated to promoting fitness and financial literacy among school-aged children, we aim to create a positive impact on their physical and mental well-being. Responsibilities: Conduct group fitness training sessions for children aged 7 and up. Develop age-appropriate exercise programs that focus on strength, endurance, flexibility, and overall fitness. Ensure the safety of participants during training sessions by closely monitoring their form and technique. Motivate and inspire children to develop healthy habits and maintain an active lifestyle. Educate participants about the importance of proper nutrition and hydration. Collaborate with other trainers and staff members to create a supportive and inclusive environment for all participants. Maintain accurate records of attendance and progress for each participant. Act as a positive role model for children by demonstrating professionalism, integrity, and enthusiasm. Requirements: Certification as a personal trainer from a recognized organization (e.g., NASM, ACE, ACSM). Experience working with children in a fitness or educational setting is preferred but not required. Excellent communication skills with the ability to engage and motivate children. Strong knowledge of exercise physiology, anatomy, and proper exercise techniques. Ability to adapt training programs to accommodate individual needs and abilities. Passion for promoting health and wellness among children. Benefits: Opportunity to make a positive impact on the lives of children in the community. Gain valuable experience working with diverse groups of children. How to Apply: If you are passionate about fitness and enjoy working with children, we would love to hear from you.