109 Best 10 hour Jobs in East Grinstead (November 2025)

Forget Everything You Know About Support Work! Job Title: Support Worker Location: Felbridge, West Sussex Salary: £12.50ph Hours: Full-time & part-time roles available Contract Type: Permanent This Isn't Just Support Work. It's Life Changing Work. We're are not here to tick boxes. We're here to rewrite the rules of care. We're looking for people who want to challenge the norm, empower others, bring energy, creativity and positivity into every moment. What You'll Actually Do • Champion independence and choice- not just support, but uplift, • Be a motivator and a source of stability, • Support the people we support with daily living, personal care and emotional well-being, • Help people we support connect with their communities, passions and goals, • Think on your feet, adapt, and bring your whole self to the role What We Want From You Training & Development- We Build People, Not Just Skills You don't need an NVQ to start with us. What you need is the right mindset. We'll give you training, support and confidence to thrive in this role- and beyond. Here's how we do it: What You'll Get • Full training and ongoing development- we invest in you, • A team that backs you, challenges you and celebrates you, • Real career progression- not just promises, • Paid annual leave, • Pension scheme- employer and employee contributions, • Retail discounts with benefits scheme, • Cycle to work scheme, • Birthday e-card from your Peak family, • Employee of the month winners annual lunch, • Team of the year award scheme with a celebration lunch and gifts, • Employee appreciation days, • Recruitment Referral Bonus scheme - up to £500 bonus, • Long service award scheme – we cherish your long service and commitment and for this you will receive a voucher of your choice for 5 yrs, 10 years, 15 years, 20 years and 25 years’ service and a special annual celebratory event, • Values Recognition Scheme - be recognised and ultimately rewarded for living our values, • Suggestion Box – we love to receive ideas and suggestions, • 10% discount via our Property Services team, • Discount on car mechanics with Neil who runs NB Cars on the Gatwick Metro Estate

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East Grinstead Sports Club

Fitness Instructor / Personal Trainer

Fitness Instructor / Personal Trainer Location: East Grinstead Sports Club Salary: £12.21 per hour (10–20 hour contract) + Self-Employed PT Opportunities Are you passionate about health and fitness? Do you enjoy working with people and creating a positive, motivating environment? We are looking for a Fitness Instructor / Personal Trainer to join our team at East Grinstead Sports Club. This is a dual role where you will work as a Fitness Instructor on the gym floor while also having the opportunity to grow your own Personal Training business outside of contracted hours. Key Responsibilities As a Fitness Instructor, you will: Lead gym inductions and “how-to” sessions for new members Be a friendly, approachable presence on the gym floor Offer exercise guidance, technique advice, and support to members Promote classes, services, and ongoing promotions Assist with membership retention strategies Teach classes (if qualified) Carry out basic equipment checks, cleaning, and maintenance Open/close the facilities as required As a Personal Trainer, you will: Build and manage your own client base Design and deliver tailored one-to-one fitness programmes Provide nutritional and lifestyle advice Conduct basic fitness testing Work with higher-risk clients (exercise referral qualification required) Deliver specialist training in areas such as back pain, obesity, or diabetes (Level 4 qualification desirable) Stay up to date with the latest industry techniques and best practices Pay & Hours £12.21 per hour (10–20 hour contract, 2–4 shifts per week) Shifts: 5 hours each, including mornings, evenings, and weekends (flexible to business needs) Personal Training sessions run outside of gym floor hours on a self-employed basis (gym rental agreements available). Qualifications & Experience Essential: Level 3 Personal Training Qualification (CIMSPA recognised) Desirable: Experience working in a gym environment Group Exercise qualifications First Aid training Skills & Traits We are looking for someone who is: Outgoing, energetic, and approachable Passionate about helping members achieve their goals A strong communicator and motivator Caring, hard-working, and reliable If you’re ready to take the next step in your fitness career and want the opportunity to combine stable contracted hours with the freedom to grow your own PT business, we would love to hear from you. Apply today to join the team at East Grinstead Sports Club.

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