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We are looking for a Strength & Conditioning Coach to join our exciting team at Zone Six – Health & Performance, Loughton, Essex. We are an ambitious, experienced multi-disciplinary team of sports medicine and injuries specialists including physiotherapists, massage therapists and experienced performance coaches. Our teams experience includes 10 seasons in the Premier League, with boxing champions, Olympians across professional sports and around the world. Our experience in elite sport has inspired us to be able to provide a similar service to our clients, striving to bring the highest level of elite care, normally provided to athletes. We have a new facility in Loughton fully equipped with everything you’ll need including a gym, as well as an opportunity to work alongside and cross-refer with our physiotherapists. The candidate will work together with our highly experienced Lead Performance Coach and their primary responsibility will be contributing to, and delivering our semi-private personalised coaching programme, THE Z6 CLUB, in sessions of up to 6 clients. We expect the candidate to be able to drive with each client: progression, good form, encouragement and bringing an energetic can-do atmosphere to the gym. We would like the candidate to have the following skills and experience: • Relevant personal training / strength & conditioning qualification • Fully insured with up-to-date enhanced DBS • Experience in planning and delivering progressive programmes • The desire to provide a high standard of service to every client in order to maintain and prove the high standards of ZONE SIX We would like the candidate to have the following personal attributes: • a desire to generate business through initiative and by working within a team • be self-motivated, reliable, professional and able to build relationships • enjoys working with a fun, motivated team • innovative in ways of improving how we work as a team • strong communication skills – communicating with clients, other members of the team and external contacts • strong IT skills using our online system and booking in clients as necessary • enjoys helping clients achieve their goals We are passionate about knowledge sharing and personal development of which you’d get the opportunity to continue this with us. We are looking for a coach to join us at ZONE SIX on a part time basis. The role may include peak times, early morning or evenings. Saturday morning availability is also desirable. The position will be on a self-employed basis on set hours with the ability to pick up additional 1:1 and group coaching hours, with an income dependent upon experience. You will have use of the gym facilities. Hours and income will be discussed at interview.

Job Description for a Housekeeper Companion Based in Loughton, Essex Position: Permanent Job Reference: MD778 Job Title: Housekeeper Companion Location: Loughton, Essex Pets: None Salary: £18-20 gross per hour Start Date: July 2025 Hours Required: Monday to Friday 10am to 3pm Driver: Prefer driver, though not essential Summary: We are seeking a compassionate, reliable, and detail-oriented Housekeeper Companion to support a very independent elderly couple in their 90s. This part-time role is based in a well-kept 3-bedroom semi-detached home with a bathroom, lounge, kitchen, and garden. The ideal candidate will take pride in maintaining a clean and organised home environment, while also offering light companionship and practical daily support. This is a perfect opportunity for someone with a gentle, kind, and happy demeanour, who enjoys building relationships and supporting older adults in maintaining their dignity and independence. Fluency in Greek is advantageous (as the couple are Greek), but not essential for the right person who can communicate with warmth and patience. Key Responsibilities Housekeeping: Perform thorough and regular cleaning of all rooms (kitchen, lounge, bathroom, bedrooms), hoovering, dusting, washing floors, and ironing. Laundry and Washing: Manage washing and ironing of clothes and linens. Meal Support: Assist with preparing and cooking meals or support the lady of the house in the kitchen, as she enjoys cooking. Companionship: Spend time with the couple, offering conversation, a friendly presence, and general emotional support. Light Assistance: Support with practical tasks like changing light bulbs or fetching shopping, which have become more challenging for them. Outings & Walks: Accompany the lady of the house on short local walks or assist with light errands. Requirements Experience in housekeeping, elderly care, or companion roles (formal or informal). Kind, patient, and friendly personality, with a positive and respectful attitude. Ability to encourage independence rather than take over tasks unnecessarily. Trustworthy and reliable, with good references. Ability to work unsupervised and use initiative. Basic understanding of elderly wellbeing, including medication reminders and monitoring. Fluent in English with strong communication skills. Desirable: Previous experience working with elderly individuals or in domiciliary support. A background in cleaning roles with a focus on detail and hygiene. Basic cooking skills or enjoyment of food preparation. Benefits Meaningful and rewarding role supporting a wonderful couple in maintaining their lifestyle. Regular working hours (daily visits), with opportunity to build a trusted, long-term relationship. Friendly and respectful home environment. Supportive family in the background ensuring open communication and continuity. Opportunity to truly make a difference in the lives of two elderly people who value their independence and companionship. HomeOrganisers Ltd acting as an Employment Agency for this permanent position. Along with your CV, you must also have an up to date DBS or be willing to obtain, along with a minimum of 2 last / current employer professional referees that are immediately contactable. Apply for this job Please quote job reference number MD778