Fitness Trainer
22 days ago
East Northport
Job Description Key Responsibilities Training & Instruction • Lead group fitness boxing classes tailored to various age groups and fitness levels (youth, teens, adults)., • Provide private 1-on-1 boxing training sessions focused on technique, conditioning, confidence and individualized goals., • Teach proper stance, footwork, combinations, pad work, and heavy bag fundamentals., • Support specialized classes including special needs boxing and Rock Steady Boxing Parkinson’s program, adapting workouts to participant abilities., • Coach and encourage members to achieve their personal fitness goals in a supportive, positive environment., • Maintain a clean, safe workout environment., • Assist with class scheduling, equipment setup, and member check-in when needed. Required • Passion for fitness and helping others succeed., • Strong interpersonal and communication skills., • Boxing coaching experience or certification., • Experience working with beginners and diverse age groups., • Experience or comfort working with special needs populations (adaptive training, Parkinson’s, developmental disabilities)., • Patient, encouraging, and inclusive coaching style., • Ability to adapt workouts for individuals with varying abilities., • Energetic, motivational, and community-focused., • Reliable and professional in all interactions